Can i use tampax after a c section

After any delivery, a mother needs to allow her body to rest and heal. Ideally, this means little to no housework, and no running after other little ones. The maternal mortality rate is highest in the postpartum period, so special consideration needs to be given to the care of the mother. If you are a single mother or your partner has to return to work shortly after the birth of the child, try to organize a support team prior to the birth of your child to help during this time.

The support team can include family, church members, new mother support groups, or a postpartum doula. Take time to understand the limitations of a new mother and the kind of care that might be necessary.

Keep in mind that it is normal for a new mother to feel overwhelmed emotionally and physically drained. Open communication with your health care provider and your support team is very important.

Let someone know if you are feeling discouraged or weighed down. It features meal recommendations, kicks counter, blood glucose tracking, and more.

Cesarean After Care. C-Section Recovery The days following the birth of your baby, the postpartum period, can be one of the most challenging times for mothers and families. Physical Care After a Cesarean: Before leaving the hospital: You will be encouraged to get up and try to go to the bathroom within the first 24 hours after surgery. This will help start the healing process and get you used to move around with your incision.

Remember to move slowly because you might experience dizziness or shortness of breath. Urinating after the catheter is removed can sometimes be painful. Ask your nurse or attendant to suggest ways to make it easier. If staples were used for your incision they will most likely be removed before you leave the hospital. Talk with your health care provider about dealing with pain after the surgery.

If medication is something you think you might want, get a prescription and information about the side effects for both yourself—and the baby, if you are breastfeeding. Although you may want to use a tampon for convenience, you're better off using heavy duty pads after a C-section.

And you'll want to use them for a while. According to Healthline, it takes around six weeks for your cervix to close completely and to heal fully after a C-section.

This means you'll want to use pads until you reach that six-week mark or get a clean bill of health from your doctor. You'll also need to avoid intercourse or any penetration of the vagina during the healing process, not just tampons. To ensure that you stay safe, forgo discomfort, and avoid infection, you should refrain from using tampons after a C-section. Click here for resources to help you locate a pelvic floor physical therapist or contact me if you need help locating one.

Take a deep dive into HOW to dial in your breathing strategy to feel stronger and more supported in your exercise, kick-start your postpartum recovery and manage pelvic health symptoms. Download a copy of The No B. Guide to a Stronger, Drier Pregnancy and Postpartum.

The No B. Contact me if you have questions about exercise or pelvic health pertaining to pregnancy or postpartum.

I also offer labor support birth doula services within the greater Seattle-Metro Area. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Facebook Instagram Pinterest. You might feel like something is falling out of your vagina.

Pelvic organ prolapse is typically treated conservatively i. With physical therapy, the degree of organ descent and the intensity of symptoms can typically be improved. Pelvic floor physical therapists can help you learn to manage your intra-abdominal pressure a fancy term for the pressure generated in your abdomen whenever you do ANYTHING to minimize your symptoms.

Pessaries are like an orthotic for your vagina and no more difficult to use than a tampon. After you give birth, your bladder might seem like it has a mind of its own.

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